The Loco Locomotion
I like pretty much all of the fitness activities and days so I will be repetitive in saying that another one of my favourite exercises we have done for fitness was the Loco Locomotion, which I very often seem to call the Loco Locomotive, because, well I really don't know. Plus trains are cool. Anyways for this I was fairly pleased with myself. I didn't slack off on the activities of the locomotion, but I did slow down near the end. My goal for next time is to be more consistent in my pace and then increase the pace each time we do it. I would also like to have fit in more lines for the sprints and skipping.\
Goals:
Find a consistent pace (Once found increase)
Work towards fitting in more lines of sprints and skipping
and you did so much today im happy for you :0 :P
ReplyDeleteYou did really good :) post more pictures of what you did
ReplyDeleteI want to but I can only post pictures that don't include my face or anything saying my location, since that's my parents rule :/
DeleteYou did better than most of our class!
ReplyDeleteGreat job! and those are good goals:)
ReplyDeleteGreat details and goals in your posts. I notice that fitness seems to be a common thread in your posts. Is it what you value the most in class? In terms of evidence you could always take before and after pics of just your shirt showing comparing before class and after.
ReplyDeleteI do value fitness the most in class, but I also haven't had a chance to put in other stuff yet, hoping to get that in today :P and yea I'm getting my friends to take pictures excluding my face.
ReplyDelete